Wednesday, March 24, 2010

It's National Nutrition Month

I LOVE nutrition! I love learning about it and I love putting things that are good for me into my body (I also like things that aren’t so good for me, but we won’t go into that) so you can imagine how excited I was when my fabulous neighbor knocked on my door the other morning with a spinach smoothie. Sounds gross, but it was actually really good. As long as you have banana or some form of fruit you can’t taste the spinach, but you are still getting all of the benefits from the spinach.  Try it, you might like it.

1 comment:

  1. Shelley,
    Do you have a recipe? How much spinach do you
    throw in? For everyone who has kids, what a fun idea for St Patrick's day!
    Thanks for the tip!