Find something you love to do, get a workout partner (I’d love to workout with you), read a book or magazine with other’s motivational stories, join a running or hiking group (I could refer you to one of these), think of something you really want and reward yourself with it as soon as you reach a goal, fit your workout into your schedule (actually schedule time on your calendar to do it), join a gym, go to classes,
It's kind of something you just have to make yourself do. No one else can do it for you so just try setting a goal and makings sure you stick to it.
ReplyDeleteFind something you love to do, get a workout partner (I’d love to workout with you), read a book or magazine with other’s motivational stories, join a running or hiking group (I could refer you to one of these), think of something you really want and reward yourself with it as soon as you reach a goal, fit your workout into your schedule (actually schedule time on your calendar to do it), join a gym, go to classes,
ReplyDeleteJust some ideas.