Tuesday, February 2, 2010

Protein

I don’t love meat or eggs so it’s hard for me to get enough protein in my diet. I do supplement protein, but I believe the healthiest way to eat is by eating whole and trying to supplement as little as possible. That being said, I absolutely hate fish (ok, I guess I don’t hate it, but strongly dislike it). I am determined to find a fish recipe that I like because it is SO GOOD FOR YOU! Any good recipes? Something that doesn’t taste too fishy!!

(Brook and Britt, come to class with us tonight! And anyone else that wants to come)

6 comments:

  1. Oh I am totally in the same boat! Let me know if you find anything. The only fish I eat is tuna. ha ha. I REALLY wanna come with you guys but by the time I get off and pick up Deegan and get home it is usually already after 5. I can never leave early on tuesdays either. We will have to see!

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  2. Same here! Tuna fish is the only thing out of the ocean I will eat. I hate fish, shrimp, lobster, crab. I am a "Land meat" girl!

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  3. I think halibut is the least fishy tasting fish. I will get a halibut fillet and just bake it then put a little lemon juice on top. To me it doesn't taste fishy, but I love all types of fish/seafood. Another good source of protein is non-fat, GREEK yogurt. Something about the way they make it, makes it fat free and like twice the protein. I put it in shakes.

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  4. Thanks Andy. What brand? Where do I find it? I don't think I have heard of greek yogurt.

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  5. I don't know about where to buy in logan, my mom knows so I'll call her and have her post where she gets hers. Stacey might know also.

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  6. Oops, I was logged in as ashlee, this is really andy.

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