Tuesday, February 2, 2010

Running

I ran 4 miles last night on the tredmill. Yeah!! But my body isn't liking me since it's been a week since I ran last, mostly because I've been lazy the last week. Anyway, does anyone have any tips on staying motivated to keep running? I think the weather is the biggest thing for me. I'm just antsy to get outside and do more.
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5 comments:

  1. ShelleyFebruary 2, 2010 at 7:07 PM

    Awesome! That was your goal right? You are doing great!

    ReplyDelete
  2. andy woolfFebruary 3, 2010 at 9:33 AM

    4 miles on a treadmill is a long way. Nice job!

    ReplyDelete
  3. andy woolfFebruary 3, 2010 at 10:45 AM

    4 miles is awesome! I've found the best way to keep myself motivated to run is to sign up for a race. If I've already paid my money and can't back out it forces me to get out there and train or I'll look like a loser out there dying trying to finish the race :)

    ReplyDelete
  4. andy woolfFebruary 3, 2010 at 10:46 AM

    Oh, that race comment was from Ashlee...oops!

    ReplyDelete
  5. AmandaFebruary 5, 2010 at 9:54 AM

    I plan on doing a couple of races with Shelley. So that will help.

    ReplyDelete

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