Tuesday, February 2, 2010

Running

I ran 4 miles last night on the tredmill. Yeah!! But my body isn't liking me since it's been a week since I ran last, mostly because I've been lazy the last week. Anyway, does anyone have any tips on staying motivated to keep running? I think the weather is the biggest thing for me. I'm just antsy to get outside and do more.

5 comments:

  1. Awesome! That was your goal right? You are doing great!

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  2. 4 miles on a treadmill is a long way. Nice job!

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  3. 4 miles is awesome! I've found the best way to keep myself motivated to run is to sign up for a race. If I've already paid my money and can't back out it forces me to get out there and train or I'll look like a loser out there dying trying to finish the race :)

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  4. Oh, that race comment was from Ashlee...oops!

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  5. I plan on doing a couple of races with Shelley. So that will help.

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